by : Ismail Azmi
Acne is a terrible thing; many people experience a great deal of emotional trauma if they suffer from this annoying skin problem. Feeling completely ugly and totally alone, feeling despair; because of your physical appearance no one will ever like you.
Knowing what the cause of acne is the most important thing you should know, in order to be able to get rid of acne in three days. Acne is usually a problem rooted in hormonal imbalance, an example of such hormones is called Androgens, which produce more oil glands.
Normally, oil glands to protect and moisturize your skin, keeping the skin hydrated. Things get horrible, when the oil glands produced too much oil, the oil has nowhere to go, and collected with dust, grease and dead skin cell, it may clog the pores, attract bacteria resulting inflammation lead to form whitehead, blackhead, cystic acne and acne lesions because of the clogged pores
You absolutely must follow some guidance here, in order to get acne free fast in a holistic way
- Benzoyl peroxide cream, pills or facial scrub, of course they will work but they only work temporarily. So, Natural Treatment is the best!
Actually, you should need to know, tea tree that has same effect as benzoyl peroxide.
- Water truly helps you to hydrate your skin and make your skin look fresh. Drink lots of water & juices. Drinks plenty of water could eliminate toxins from your body, especially when your stomach still empty is a great thing to do.
- Do not wash your face too often; if you wash overly it will make your skin dry and rough. But if you have to, wash your face when your feel your skin too oily by using an oil free soap or face wash, my advice for this use it thrice a week
- Our hand contains bacteria and germ that can increase the growth of acne or even aggravate your acne appearance, so never touch your face with dirty and unwashed hands.
- You should avoid eating fatty and oily food, processed food or canned food.. In other words, by controlling what you put into your body every day will allow you to achieve clearer and acne free skin.
- Sweating could help in opening the plugged pores of your skin. So exercise well for your skin because exercise leads to sweating and increase your metabolism as well. Therefore, you must absolutely start your exercising regularly.
- Especially for women, try to minimize the use of makeup. Make up could block your pores; additionally the chemical substance inside the cosmetic could harm your skin.
- Never pop off and squeeze your acne.
I suggest you to follow all of the above tips, in order to get acne free in 3 days, and you will possibly start to see the change in a few days.